In addition to being a licensed PA-C, Susan is a Duke certified Integrative Health Coach.  She is excited to bring her thriving coaching practice into the Richmond Community Kitchen space.  If you are interested in changing your habits in any area of health, please contact Susan at susan@richmondcommunitykitchen.com.  Everyone is welcome to a free 15 minute consult and extended coaching packages are available. Contact us for more information or to sign up for a free session.  Susan's style of coaching is not prescriptive (i.e., she won't tell you what you need to do), but rather helps you find the motivation or "why" behind the changes you are desiring, in an effort to make lasting behavior change.  You can read more about her practice at www.trailtowellness.com
 

Individual coaching sessions all held over the phone, skype, or in person at 13 Jolina Ct in Richmond.  Sliding scale available:

  Intro session : Free
          15 minutes, over the phone (or in person), to learn more about whether coaching is right for you
          One per client, no obligation to continue

      Single session : $60
          One hour long session, for those that might want a quick jump start
          If you are not in a space to make a long term commitment, this hour can help bring
            clarity to your goals and start you on your way
          This can be rolled into the packages at a prorated fee

       6 week basic package : $200       (Most popular)
          Sessions are weekly for 6 weeks             
           Includes (1) 60 minute self discovery session and (5) 30 minute follow up sessions             
            Email support of 2-3 emails per week   

woh.png